The ceremony at Camp Arifjan went well. We got coined!!!! We got to see our old Command Sergeant Major also, which he really enjoyed.
The new exercise program is working out well, cardo 30 minutes, pushups, situps, pullups after cardio, one monohydrate whey protein drink i do this every evening. woo hooo Pete is coming back hot!
haha!!! I haven't actually seen any live scorpions. all the ones i've seen are dead and on display at the Haji shop :) I'm looking out for camel spiders though *shiver* those things are dangerous!