I changed my goal to 30 pounds instead of 14 though... so I guess technically I've got 24 to go.
This is easier than I thought it would be. I don't think I ever really thought about all the JUNK I was putting in my mouth. Did y'all know that there's over 300 calories in a slice of a large pizza from Papa John's???? Did you know that there's 380 calories in a bean burrito from taco bell?? It's making me sick thinking about all the crap I put in my body.
I dragged my brother to see Sgt Gilderson today... that went well. That guy is pretty darn cool.
yeah... I haven't GAINED weight in a while, and I eat that kind of stuff. But now I need to LOSE...so all that junk is out the window.
Anyway, I am working out. I run/jog 3 times a week and bike the other three. I alternate weight lifting and sit-ups/push-ups also. So I'm getting a lot of exercise.