New routine or one time thing?
2006-06-24 05:01:02 ET

That remains to be seen. It is what it is for now. I ran with Ashby this am. I didn't run far at fact I think the whole thing lasted about 20 min total from warm up, to run to warm down. One word of advice to anyone thinking of starting to run: Never EVER eat right before you go. I thought it would be a good idea to have a bowl of grapenuts, so I wouldn't be running on an empty stomach...but by the time I got home, I thought I was going to lose it.

Ashby enjoyed it, in any case...oh, yes...and we're pretty much off of the pinch collar now :D THANK YOU CESAR MILLAN!!!

2006-06-25 14:27:26 ET

Eating before you run is a bad idea. An ever worse idea: eating really hot curry before you run. Oh man, I'm never doing that one again.

2006-06-25 20:46:45 ET

Good to know :]

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