|  a 'starryeyed' tonalwar    2004-09-07 00:27:01 ET | 
  
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talked to my little Cannary last night!  Wow, it was wonderful to hear her voice!  *swoons* 
I can't wait to see her!!!!
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  |  chi revisited    2004-09-07 00:24:48 ET | 
  
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had a good workout this morning.  Then I had my second kungfu/ Aikido lesson!  Wow, it was great!  I love crosstraining!  A Sergeant in my unit trained all his life in kungfu and Aikido in Puerto Rico and Japan and is teaching me for free!!  We have alot of fun!  
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  |  chi    2004-09-06 09:03:07 ET | 
  
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wow my first kung-fu lesson was awesome!  rock!  We are going to the gym to practice some more tomorrow. 
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  |  today rocks!    2004-09-06 01:22:36 ET | 
  
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killer workout! 
 
martial arts lesson!   
 
calling cannary tonight!
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  |  lots happened today    2004-09-05 02:28:35 ET | 
  
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tried out some new protein powder.  I like it a lot.  plus I get 50% of my calcium in one protein shake.  perdy cool!   
 
today, i'm going to the gym yet again.  my legs are a little sore from yesterday, maybe today i'll do low impact cardio, like the eliptical machine or something.  I would ride the bike,but it makes my butt hurt too much.   
 
Got to talk to my little cannary last night on aim *swoons/warm fuzzy*.  That single-handedly improved my morale 250%!!!  The girl is amazingly incredible!!!   
 
Our unit organized a football team today.  I'm not playing, i'm more of a baseball fan, but its cool that the rest of the guys will have something to look forward to.   
 
My kick target finally came in the mail.  FINALLY.  I am going to do some kick drills later to try it out.    
 
thats about it. 
 
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